Practicing Patience

This month, I’d like to practice more mindfulness when I respond to irritation and annoyances. It’s been hard for me to take that step back and breathe and think through my response. Many times, the annoyance makes me snap and before I know it, I’d talk with a snarky, nasty tone that I wish I didn’t have. On the one hand, it’s normal especially when an introvert has to deal with the constant barrage of words, many of which are nonsensical or irrelevant or a running account of what happened in an imaginary world that I do not care about. The incessant talking wears me down till my nerves are raw and sensitive. I hope to teach little C to be more focused and succinct in what he wants to tell us. Sometimes, I encourage him to make a drawing or write a story (he has a number of comics that are improving in narration). But I also don’t want to be disinterested in what he seems to enjoy…..

On the other hand, I don’t feel good about the way I behave, so I’ll keep trying to work on it. One thing was to make sure I get sufficient sleep because I’m definitely short tempered when I’m tired and I seem to need quite a bit of sleep to function.

We’ll continue to work through it together, through small changes on both our ends. At the end of the month, school will end so I may need it even more since we’ll be together for a longer time each day.

 

 

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